went on scales today 69.5 kg. this means that I have lost weight already. good.
WW scales said 70.7. but I think my scales may be a bit out.
I will wait until next Tuesday to find out what I have lost.
I am a bit scared that I won't lose weight. I have a fear of carbs
I have been eating some gluten and enjoyed the taste but have been getting aches and pains afterwards and a few days ago I had a bad headache after eating quite a lot of them.
Today I had 2 pieces of toast. Not sure if my extreme fatigue is related to gluten intolerance or to my autoimmune condition.
Im off to the dentist today to have a filling.. ahhh the needles ... Owh well, I guess I will have to just suck it up.
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